Who Am I
My Psychotherapy Practice
I am a Licensed Marriage and Family Therapist (Lic#MFC49995) as well as a Licensed Professional Clinical Counselor (Lic#1478). I am culturally sensitive, trauma informed, empathic, understanding and committed to your diversity and individualized goals. I also specialize in Christian Psychotherapy for those who want to integrate their spirituality with treatment. I have found faith, hope, patience and love can be foundational in expediting the healing process, together we will work on self- love and acceptance that transcends from the inside out.
MyTreatment Focus
My focus is to help individuals become aware of their gifts, inner strengths and the power within themselves to control their thoughts, emotions and behaviors.
By incorporating their spirituality with the skills they will acquire through Cognitive Behavioral Therapy (CBT) Rational Emotive Therapy (REBT), Mindfulness,Solution Focused Therapy and EMDR (Eye MovementDesensitization & Reprocessing. In a safe space through empathic listening and understanding we will work colbrotively to customize an individualized treatment plan and work on your journey to meet your goals, at your pace one step at a time.
Are you ready to move forward?
My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Janet Johnson MFT, LPCC
Depression & Anxiety
Depression, fear, and anxiety are some of the most common uncomfortable emotions that we may experience at some point in our lives. Empathic, understanding and support can expedite recovery of motivation, perspective and joy, to a life of purpose and serenity.
Trauma & PTSD
Anxiety, fear, and hopelessness are a few emotions that may linger past traumatic events. Together we can work towards reduction of debilitating symptoms to peace, faith and hope.
Are You Ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Your Journey to reach your goals starts with the 1st step. Are you ready?
Schedule individual sessions with me on Grow or Headway
Debit & Credit Card Payments Accepted
A sliding scale is available for self-pay clients who cannot afford the traditional rate
Individual therapy may create personal change that enhances relationships
$120.00
Thoughts Create Feelings
Individual Therapy
$120.for a 50 minute session
ACCEPTED INSURANCE.
Evernorth Behavorial Health, Magellan,MHN, Optum, UBH,Interface, HealthNet
If out of Network a bill will be provided for you to give to your insurance company for reimbursement
Available to Schedule on Growtherapy or Headway
To choose Grow or Headway just click link below
HEADWAY
The link to Headway is under construction
For GROW Click link to schedule with Janet Johnson
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Telehealth
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Sessions available by appointment
Local Support Services
Suicide-Crisis Hotline dial 988 Available 24 hours a day
SanDiego Crisis Access Hotline:
1888-724-7240
Veterans Crisis Support
1800-273-8255 and press 1
Available 24 hours a day 7 days a week
TEXT 838255 For Veteran Support
YWCA Domestic Violence Hotline……................... 619-234-3164
Elder Care of San Diego ...............................…... 619-284-9281
San Diego Child Abuse Hotline ....................................... 800-344-6000
P ostpartum Services*****************. 619-256-0023
Postpartumhealthalliance.org
